Virtual Support for you
My approach has always been to take a holistic view when offering treatment plans, and there are still many ways that I am able to support you. I’m now offering virtual appointments.
Here are some ideas of what I can do for you…
Are you sitting comfortably?
Working from home has been extremely challenging for so many people. I’ll work with you to find the best solutions as well as exercises to help making working at home work for you.
I have this ache in my… [insert muscle here]
How is your body? How’s your physical health? Are you taking part in the Couch to 5k and have some niggles?
Talk me through your training plan, or share with me any discomfort or physical pain you might be feeling. Let's find a way together to help you be at your best.
I’m feeling stuck!
As part of my ongoing service and past experience I see coaching you as an integral part of my bodywork but I can also do this independently. I'm here for you to talk with.
What are you trying to achieve? Not quite got the oomph (yes, it’s a word) to get on with a project you've been meaning to get done? What's holding you back?
Can I help you take a breath and look forward?
Virtual Appointment Fees
I’m offering a sliding scale to enable those less fortunate than others to still have access to my services.
Perhaps you aren’t yet sure what level of support you require and would like a quick chat for some guidance and to determine whether this new service is right for you? I can offer you a free, initial 10 minute phone chat if you would find this helpful.