By incorporating Swedish massage we find it's a great way for clients to relax and destress the mind and body. With the Swedish Massage treatment, James Hurst will adapt the pressure to suit you (Light, Medium or Firm) and generally work the full body to loosen your muscles.
You will feel less stressed, less tense, and with regular massage treatments, your flexibility can also be improved. Swedish massage can be full body or focused on a specific area like your back, foot, neck or head.
What is it good for?
Improved joint flexibility
Reduce symptoms of depression, stress, and anxiety