Journal

4 Aftercare tips from James to get the most from your massage

James talks you through his top 4 tips for aftercare after treatment so you can make the most out of your massage.

Why choose me?

I know from personal experience it takes a to put my trust in someone else. Especially my body, which I use for a living. When I first...

5 Signs you need a massage

We all know that massage therapy feels good and is a healthy reward for our overworked bodies. But, how do you know when you need a massage?

Show me your metal!

Are you running the London Marathon? Have you thought about a post Marathon sports massage treatment for your sore legs and body?

When did you get your first massage?

Watching a client start to move and feel better is so rewarding. It's never too late to get a massage but what if we started earlier...

Working from home taking its toll?

How are you feeling? It's been nearly 7 months of us all working at home from your kitchen table or makeshift desk in the spare room. I...

Pausing all treatments

I have therefore decided for BodyTherapy.Health to take a pause, a breath from the uncertainty and any potential risk to the health of mysel

Running the London Marathon?

There are 54 days left until the London Marathon. Are you taking part or know someone who is? How are you feeling? Do you feel ready and...