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Journal


Sports Massage for Men: The Mistake I See All the Time
Most of my male clients wait until they’re in pain to book. Two-thirds of my clients are women because they treat massage like maintenance, not just crisis care. In this blog, I break down the mistake men often make when it comes to sports massage, what they’re missing, and how regular treatment can improve sleep, recovery, and performance.

James Hurst
Sep 173 min read


Typed ‘Massage Near Me Deep Tissue’ into Google? Here’s What to Know
If you’ve ever typed “massage near me deep tissue” into Google while rubbing your neck or trying to stretch something that doesn’t want...

James Hurst
Aug 261 min read


Types of Sports Massage: Which One Is Right for You
Sports massage is not only for athletes. You do not need to run marathons or lift weights to deserve it. If you sit at a desk, go for...

James Hurst
Aug 263 min read
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