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Journal


Feeling All Over the Place? This Little Reset Could Be What You Need
Feeling overwhelmed? The NADA protocol helps you reset, relax, and find balance with gentle ear acupuncture.

James Hurst
Feb 82 min read


Finding Comfort in Massage: Do You Need to Remove All Your Clothes?
You don’t have to undress fully for a massage unless you’re comfortable. It’s all about your comfort, your choice, and your relaxation.

James Hurst
Jan 193 min read


Finding Relief: How Massage Therapy Can Help You Live With Migraines
During Migraine Awareness Week, discover how massage therapy can help manage migraines, reduce pain, and reclaim your life.

James Hurst
Sep 4, 20244 min read


Unlocking the Healing Magic of Massage: What Recent Research Means for You
I stumbled upon a fascinating study that sheds new light on the incredible benefits of massage therapy. So, grab your favourite cuppa...

James Hurst
Aug 18, 20233 min read


Massage Therapy: A Natural Way to Relieve Menopause Symptoms
Massage therapy can help manage menopause symptoms like hot flashes, stress, and insomnia, offering relief and boosting overall well-being.

James Hurst
May 30, 20233 min read


Why choose me?
Trust matters. Whether it’s a one-off massage or ongoing care, I’m here to help you move and feel better—whatever your body needs.

James Hurst
Dec 20, 20222 min read


When did you get your first massage?
Massage has no age limit - whether it’s your first in your 20s or 70s, it’s never too early or too late to discover its benefits.

James Hurst
Sep 30, 20212 min read
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