'I have seen a number of physios and massage therapists over the past few years due to lower back issues but James is by far the best massage therapist I have been too and would highly recommend him. I initially saw James 18 months ago at Ten Health & Fitness, St James's Studio to help with lower back pain which had resurfaced following prolonged hours at the office desk. After a small number of visits, James had sorted out my initial aches and pain and my flexibility and mobility improved. I have continued to see James over the past year to help with general maintenance and injury prevention. I have returned to playing touch rugby, back to the gym regularly and even completed a number of 5k runs in 2019 without any injuries (so far) which I truly don't think would have been possible without muscle therapy from James and advice on exercises I can do at home. Thank you James!!'

Mary Whyte