James Hurst
The Essential Role of Massage Therapy in Maintaining a Healthy Body
Read about the essential role of massage therapy in maintaining a healthy body.
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James Hurst
- Apr 3
- 2 min
Recover Faster and Stronger with Post-Marathon Massage Therapy
Image of marathon runners crossing the finish line, demonstrating the physical and mental challenge of completing a 26.2-mile race. Massage
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James Hurst
- Mar 16
- 4 min
Spending more time in the garden?
James talks about the impact a little gardening may have on our bodies, how to recognise that it's okay and what we can about it.
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James Hurst
- Sep 1, 2022
- 2 min
Show me your metal!
Are you running the London Marathon? Have you thought about a post Marathon sports massage treatment for your sore legs and body?
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James Hurst
- Mar 19, 2020
- 1 min
Pausing all treatments
I have therefore decided for BodyTherapy.Health to take a pause, a breath from the uncertainty and any potential risk to the health of mysel
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