James HurstApr 73 minThe Essential Role of Massage Therapy in Maintaining a Healthy BodyRead about the essential role of massage therapy in maintaining a healthy body.
James HurstApr 32 minRecover Faster and Stronger with Post-Marathon Massage TherapyImage of marathon runners crossing the finish line, demonstrating the physical and mental challenge of completing a 26.2-mile race. Massage
James HurstMar 164 minSpending more time in the garden?James talks about the impact a little gardening may have on our bodies, how to recognise that it's okay and what we can about it.
James HurstSep 1, 20222 minShow me your metal!Are you running the London Marathon? Have you thought about a post Marathon sports massage treatment for your sore legs and body?
James HurstMar 19, 20201 minPausing all treatmentsI have therefore decided for BodyTherapy.Health to take a pause, a breath from the uncertainty and any potential risk to the health of mysel