Sports Massage

Journal

The Essential Role of Massage Therapy in Maintaining a Healthy Body

Read about the essential role of massage therapy in maintaining a healthy body.

Recover Faster and Stronger with Post-Marathon Massage Therapy

Image of marathon runners crossing the finish line, demonstrating the physical and mental challenge of completing a 26.2-mile race. Massage

Spending more time in the garden?

James talks about the impact a little gardening may have on our bodies, how to recognise that it's okay and what we can about it.

Show me your metal!

Are you running the London Marathon? Have you thought about a post Marathon sports massage treatment for your sore legs and body?

Pausing all treatments

I have therefore decided for BodyTherapy.Health to take a pause, a breath from the uncertainty and any potential risk to the health of mysel