Wellness At Your Office
At BodyTherapy.Health, James believes that the presence of wellness in the workplace creates happy, healthy and positive people.
James is able to implement a wellbeing program based around a holistic massage service and desk wellness at your office providing a sustainable & healthy behaviour change in your valued team members.
Focusing on small to medium sized and boutique busineses James can create a bespoke wellness programme to suit you that in turn will boost morale, reduce sick days, saving you money and make your company's offering stand out against the rest.
13M WORK DAYS WERE LOST DUE TO MENTAL HEALTH ISSUES INCLUDING STRESS, DEPRESSIONS & ANXIETY
31M WORK DAYS LOST DUE TO MUSCULOSKELETAL PROBLEMS INCLUDING BACK PAIN
I'm sure you're aware of all the statistics around working at your desk and the impact this has on your body but did you know that they're now saying that, 'sitting is the new smoking'?
It sounds quite shocking right? It should have an impact but I'm not entirely convinced, based on my work with current clients, that this 'shock' factor is helpful to desk workers because, fundamentally, we can't actually quit work like we can quit smoking.
I choose to focus on a more positive and realistic approach towards how you can improve and maintain your body mobility on a day-to-day basis at work, whilst travelling and at home. Not only do I support you during the treatment itself but I use massage techniques and advise on exercises to make you feel empowered, to make the decisions and changes that will help you move and feel better.
With just over 13% of the UK workforce working from home I have lots of tips and suggestions for this too so we've got all bases covered.
Make sure you get in touch to find out more.