James HurstMar 182 min3 Self Help Books for Emotional HealingDiscover transformative reads! Explore mind-body healing insights with top picks like 'Listen' and 'The Body Keeps the Score'. Dive in now!
James HurstNov 16, 20232 minChristmas gift idea for hard-to-buy-for peopleSo, we're all going to be tightening our belts with the latest news and frightening headlines. You may also be panicking about preparing...
James HurstNov 16, 20232 minMassage Therapy: The Key to Safer RoadsI know what you're thinking: "Why is a massage therapist writing about road safety week?" Well, let me tell you something. Massage...
James HurstAug 18, 20233 minUnlocking the Healing Magic of Massage: What Recent Research Means for YouI stumbled upon a fascinating study that sheds new light on the incredible benefits of massage therapy. So, grab your favourite cuppa...